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Friday, March 14, 2014

Heart bypass recovery

Hello my dear readers! How are you today? I hope you are all doing well. In this post today, I would like to talk about my heart bypass experience or sometimes called cabbage surgery. The pains did not sink down on me soon after the process. This was perhaps because I have all the attention of my brothers, sisters, daughter, and hubby. They all took care of the things which I could not momentarily perform. When I was strong enough to do some chores to start with the ritual of an exercise, I did not force myself to go beyond the threshold of normal and regular breathing. I avoided what seemed to initiate stress. Gradually, I recovered my walking pace for an 8th of a kilometer each day. Perhaps, my diet which usually consisted of fish cooked with a lot of green fresh vegetables in a soup-like dish or poached, fresh fruits, a glass of milk, and plenty of water a day helped. I also would take to a nap every about 2-3 hours. Plus, I have managed to get 7 and a half to 8 hours straight sleep every night.

Wednesday, April 7, 2010


Solar power is the "greenest" alternative source of energy. This technology is already widely untilized by most fossil fuel suppliers in the Middle East. These suppliers use solar power to gather and process crude coal.

But, apparently the end users of fossil fuel are not aware of this. So, end users in countries like the Philippines who are currently suffering from power interruptions, expensive cost of fossil fuels, as well diminished water supply should encourage their representatives in government to opt for solar power, rather than contemplate on alternatives that are not sensible in the 21st century environmental conditions.

Monday, April 5, 2010


One sure thing pleasant about living in a tropical and underdeveloped region is our ability to beat the odds at having to cope with rising prices of oil and gas. This is indeed the beauty that most people in highly industrialized zones can no longer enjoy. Here we just open our doors and windows for the gentle wind to cool off. When it comes to the kitchen fuel, there’s plenty of wooden and coconut shell charcoal to take care of the cooking needs. Electrical lighting is only needed for few hours of the day to power some gadgets when necessary. And, of course, water can be drawn manually from deep wells. Otherwise, swimming in natural, nearby falls would be more than sufficient to meet some washing needs. “Beat it”!